Jul 28, 2020
If your eating habits have been disrupted by being at home, you are not alone. Here are tips for heart-healthy eating during the pandemic. (This article was created with financial support from Transamerica.)
Jul 27, 2020
The flu vaccine might protect at-risk hospital patients from heart problems and more, a new study finds.
Jul 22, 2020
A daytime nap can be refreshing and make you more productive, but it also could be a sign of overall sleep problems, which could impact your health.
Jul 20, 2020
While inactive people exposed to high levels of pollution have an increased risk of high blood pressure, a new study shows the benefits of regular exercise hold up no matter how dirty the air.
Jun 30, 2020
Beat the heat with homemade frozen yogurt pops with peaches.
Jun 24, 2020
With many air-conditioned venues closed or limiting visitors because of COVID-19, there are still plenty of ways to stay cool this summer and safely enjoy activities in high heat and humidity.
Jun 22, 2020
Three types of taxes on sodas and other sugar-sweetened drinks could help prevent heart attacks, strokes and diabetes while also lowering health care costs, according to a model.
Jun 16, 2020
A biomarker that measures alcohol consumption shows those who drink more are much more likely to have bleeding strokes than those who drink very little, a new study finds.
Jun 10, 2020
Especially this year, forget the Father's Day tie. You can show dad your appreciation with something healthy and creative.
Jun 5, 2020
Getting proper sleep could help prevent serious health problems. (This article was created with financial support from Transamerica.)